tag:blogger.com,1999:blog-84297639251124405562011-04-21T13:56:19.683-07:00healhyhttp://www.blogger.com/profile/16522413587553231606noreply@blogger.comBlogger11100tag:blogger.com,1999:blog-8429763925112440556.post-72211130062688449642009-05-04T04:24:00.000-07:002009-05-04T08:59:23.149-07:00<a href="http://3.bp.blogspot.com/_2zeGtB6KJUY/Sf7cJc3tTZI/AAAAAAAAAAU/-nQAgI23q6c/s1600-h/spaceball.gif"><img id="BLOGGER_PHOTO_ID_5331941063780027794" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 1px; CURSOR: hand; HEIGHT: 1px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_2zeGtB6KJUY/Sf7cJc3tTZI/AAAAAAAAAAU/-nQAgI23q6c/s320/spaceball.gif" border="0" /></a><br /><br /><div><div><div><div><div align="left"><strong><span style="font-family:verdana;font-size:180%;">HI YO PEEPS!!</span></strong><br /><strong><span style="font-size:180%;"></span></strong><br /><span style="font-family:arial;"><span style="font-family:courier new;"><span style="font-family:georgia;"><strong><span style="color:#000099;">Have you guys been wondering why has it been so hard losing weight?</span></strong><br /><br /><strong><span style="color:#000099;">Well following are some tips that you guys may know or NEVER know.</span></strong><br /><strong><span style="color:#000099;"></span></strong><br /><span style="font-size:130%;color:#ff0000;"><strong>FIRSTLY-</strong> <span style="color:#663333;">How many of you guys thinks that by skipping as much meal as you can a day will help you lose weight faster and cheaper? IS THAT TRUE??</span></span><span style="font-family:georgia;"> <strong><span style="color:#663300;">By skipping your meals , do you experience more cravings and drop of energy?</span><br /><span style="font-size:130%;color:#663333;"></span></strong><br /></span><span style="font-size:130%;color:#993399;"><strong>Fast Fact-</strong><span style="font-family:georgia;color:#330099;"> Infact studies have proved that by skipping breakfast, the blood sugar level drops and thus it'll make you even hungry and increase your cravings for simple carbohydrates ( CHOCOLATES, SWEETS, COFFEE*starbucks*, COOKIES, SOFT DRINKS etc ) to satisfy your hunger to raise your blood sugar level</span></span></span></span></span><br /><br /><br /><br /></div><div align="left"><span style="font-size:130%;color:#330099;"></span></div><img id="BLOGGER_PHOTO_ID_5331979517949243586" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 339px; CURSOR: hand; HEIGHT: 216px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_2zeGtB6KJUY/Sf7_Hx0F8MI/AAAAAAAAAAc/NgFbCflFCVw/s320/379367264_bb06bedf3d.jpg" border="0" /><br /><br /><br /><p align="center"><span style="font-family:arial;"><span style="font-family:courier new;"><span style="font-family:georgia;"><span style="font-size:180%;color:#cc0000;">BEWARE! CAUSE BY SKIPPING BREAKFAST, IT CAN CAUSE DIABETES, HIGH BLOOD PRESSURE AND OBESITY( MORE FATS IN BODY)!!</span></span></span></span></p><br /><br /><p align="center"><span style="font-family:arial;"><span style="font-family:courier new;"><span style="font-family:georgia;"><span style="font-size:180%;">Interesting right!</span></span></span></span><br /><br /><br /></p><br /><br /><p align="left"><span style="font-family:arial;font-size:130%;color:#ff0000;"><strong>Secondly-</strong> <span style="color:#663300;">Do you have carbo-based food (CEREAL, BREADS, TOASTS, MILK, etc ) for breakfast today? Well, it's healthy to you i guess, but do you know the real facts behind it?? uhh uhh...</span></span><br /><br /><br /><br /></p><p align="left"></p><span style="color:#993399;"><strong><span style="font-size:130%;">Fast Fact- <span style="color:#000066;">I</span></span></strong></span><span style="color:#000066;"><span style="font-size:130%;">nfact</span> <span style="font-size:130%;">by taking in carbo-based breakfast, it causes an immediate surge of blood sugar level which causes in a substantial emission of insulin. The insulin removes sugar from the blood turning its excess into <strong>FATS</strong>. This will result in a decreased in level of blood sugar and thirsts for more carbs. So is this still healthy to you now?</span></span><br /><br /><br /><br /></div><br /><br /><div><span style="font-size:130%;color:#000066;"><a href="http://4.bp.blogspot.com/_2zeGtB6KJUY/Sf8AaGgq_eI/AAAAAAAAAAk/U21Cy8mt4p0/s1600-h/cereal.bmp"><img id="BLOGGER_PHOTO_ID_5331980932254203362" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 257px; CURSOR: hand; HEIGHT: 199px" alt="" src="http://4.bp.blogspot.com/_2zeGtB6KJUY/Sf8AaGgq_eI/AAAAAAAAAAk/U21Cy8mt4p0/s320/cereal.bmp" border="0" /></a></span></div><span style="font-size:130%;color:#000066;"></span></div><a href="http://3.bp.blogspot.com/_2zeGtB6KJUY/Sf8BOsSTu-I/AAAAAAAAAAs/CiP_0telADU/s1600-h/breads.bmp"><img id="BLOGGER_PHOTO_ID_5331981835747703778" style="FLOAT: right; MARGIN: 0px 0px 10px 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 214px" alt="" src="http://3.bp.blogspot.com/_2zeGtB6KJUY/Sf8BOsSTu-I/AAAAAAAAAAs/CiP_0telADU/s320/breads.bmp" border="0" /></a><br /><br /><br /><br /><div><br /><br /></div><br /><br /><br /><br /><div></div><br /><div></div><div>____________________________________________________________________</div><div><br /><br /><br /><br /></div><div><em><span style="font-size:180%;color:#330000;"><strong>WELL , NOW YOU GUYS MUST BE THINKING WHY </strong></span></em></div><br /><br /><div><em><span style="font-size:180%;color:#330000;"><strong></strong></span></em></div><br /><br /><div><em><span style="font-size:180%;color:#330000;"><strong>AM I TELLING YOU SO MUCH!</strong></span></em><br /></div></div><div><br /><br /><br /></div><br /><div><em><span style="font-size:130%;color:#666666;">Ok, what i'm doing now is to help educate people living in singapore and also globally if possible into eating an healthy breakfast by providing the right nutrition to your body needs.</span></em><br /></div><div align="center"><em><span style="font-size:130%;color:#666666;"></span></em></div><br /><div><br /><br /><br /></div><br /><div align="center"><em><span style="font-size:130%;color:#666666;">FOLLOWING ARE SOME PICTURES OF PEOPLE WHO HAS DECIDED TO CHANGE THEIR LIFE FOR THE BETTER AFTER TAKING AN HEALTHY BREAKFAST...</span></em><br /></div><div align="center"><em><span style="font-size:130%;color:#666666;"></span></em></div><br /><div><br /><br /><br /></div><br /><div align="center"></div><br /><div><a href="http://1.bp.blogspot.com/_2zeGtB6KJUY/Sf8EaUtazEI/AAAAAAAAAA0/zbrKvfj0Vgg/s1600-h/hbl1.jpg"><img id="BLOGGER_PHOTO_ID_5331985334112275522" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 320px; CURSOR: hand; HEIGHT: 214px" alt="" src="http://1.bp.blogspot.com/_2zeGtB6KJUY/Sf8EaUtazEI/AAAAAAAAAA0/zbrKvfj0Vgg/s320/hbl1.jpg" border="0" /></a><span style="font-size:180%;">Feel like shaping up your muscle like him?</span><br /><br /><br /><span style="font-size:180%;">Doesn't he just look great^^</span></div><span style="font-size:180%;"></span></div><div></div><div></div><div></div><div><span style="font-size:130%;"><span style="font-size:180%;"><div><br /></div></div></span></span><div></div><div><a href="http://4.bp.blogspot.com/_2zeGtB6KJUY/Sf8KW267xGI/AAAAAAAAABE/oostM5f3Q50/s1600-h/hbl9.jpg"><img id="BLOGGER_PHOTO_ID_5331991871646057570" style="FLOAT: right; MARGIN: 0px 0px 10px 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px" alt="" src="http://4.bp.blogspot.com/_2zeGtB6KJUY/Sf8KW267xGI/AAAAAAAAABE/oostM5f3Q50/s320/hbl9.jpg" border="0" /></a><br /><br /></div><div><strong>We can also help improve complexion and your health too^^</strong><br /></div><div><br /><br /></div><div><br /><br /></div><div><br /><a href="http://3.bp.blogspot.com/_2zeGtB6KJUY/Sf8LObYkFNI/AAAAAAAAABM/dlbyf27I0OY/s1600-h/hbl7.jpg"><img id="BLOGGER_PHOTO_ID_5331992826326815954" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px" alt="" src="http://3.bp.blogspot.com/_2zeGtB6KJUY/Sf8LObYkFNI/AAAAAAAAABM/dlbyf27I0OY/s320/hbl7.jpg" border="0" /></a><br /></div><span style="font-size:130%;"><div><span style="font-size:180%;color:#333333;">You can also lose weight and look good!!!</span><br /><br /></span></div><br /><br /><span style="font-size:180%;color:#990000;">YOU WANT YOU WANT!!</span><div><br /><br /></div><div><br /><br /></div><div align="center"><br /><em><span style="color:#333333;">We are now also recruiting weight management coaches to help change people's life for the better!</span></em></div><em><span style="color:#333333;"></span></em><br /><br /><br /><em><span style="color:#333333;"></span></em><div align="center"><em><span style="color:#663366;">wanna know more!!</span></em></div><div align="center"><em><span style="color:#663366;">you can contact me at :91841494</span></em></div><div align="center"><em><span style="color:#663366;">loon-ee@hotmail.com</span></em><br /></div><div><br /><br /></div><div><br /><br /></div><div><br /><br /></div><div><br /><br /></div><div align="left"><br /></div><strong><span style="color:#000099;"></span></strong><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8429763925112440556-7221113006268844964?l=eathealthymeal.blogspot.com' alt='' /></div>healhyhttp://www.blogger.com/profile/16522413587553231606noreply@blogger.com0